burnout

How to be Honest About Mental Health at Work

How to be Honest About Mental Health at Work

A couple of weeks ago I had to bump my meeting twice, and it really bugged me.

Not because I had a more important meeting. Not because I had another meeting run late. Not because something better came up and I had to lie about why I couldn’t attend my meeting in the first place.

No, I had to bump my meeting three times because I was getting burnt out. I was getting down on myself. And when your mental fatigue and energy go, so do your thoughts…