CBT Checklist - Ipad

FREE! Download The Resilience Toolbox Checklist

10 Immediately Actionable Steps to Increase Your Mental Resilience Today!

Download this checklist to discover immediate, actionable tools that will help increase your mental resilience today.

Discover the nine strategies that you can apply to develop YOUR Hero Mindset inside The Resilience Toolbox.

Book a Strategy Session to uncover what your organization needs to help support your employees and give them tools to succeed.

The Hero Mindset is Simple...







The Hero Mindset is about recognizing Hero Moments, Hero Decisions, and Hero Actions when you choose to accept responsibility for your situation and become a hero in your own movie.

Paired with The Resilience Toolbox, the two become an easily replicable and unstoppable force that puts YOU in the drivers seat of YOUR destiny to be resilient, drive results, and embrace change.


“Our team benefited greatly having Kevin refresh CDIC on The Hero Mindset and provide us with actionable tools and strategies to help build our mental resilience during unprecedented times. Once again, you have hit it out of the park!”

Nancy Gour

Director, People Programs & Culture, Canadian Deposit Insurance Corporation

“We introduced Kevin and The Hero Mindset during our Leadership Team Meeting and then requested he return to deliver The Resilience Toolbox through live session with our Virtual Engagement Community.

More than ever, during these unprecedented times, building our mental wellness is key and Kevin is just the person to drive home key principles and practices anyone can benefit from.”

Katelin Mailer

Vice President, Human Resources, Lactalis Canada Inc.

“Kevin’s presentation provided our team with excellent tools and techniques to help our employees prioritize self-care and focus on their personal and professional goals while navigating the challenging current environment.

The post event response from those who attended the session was very positive!”

Alan Hollingsworth

Chief Sales Officer, Hub International

“I took a concrete step on a key work project this morning as a result of Kevin’s session.

So, if you were wondering if this was impactful, it was!”

Sales Team Senior Leader

HUB International

“As a leader, I am always searching for tools to grow personally, but also provide my staff and partners with what they need to be resilient. Kevin’s session delivered on both!”

Evan Bombino

National Sales Leader, Global Fire Detection Products

“It went beyond my expectations. We need to continue building on this good investment!”

“Kevin is able to treat of what seems like an overwhelming subject in a simplifying manner that makes talking about it accessible.”

Team member

Pratt & Whitney Canada

“Kevin was an outstanding motivational speaker for our team. He hit the entire team like a freight train at a personal level.

I really appreciated his challenge that we can all be a hero in our own way. Kevin spoke about mental illness issues that I think all of us face at some point in our lives. This was impactful as I think as a society, we tend to shelve these discussions due to fear and unworthiness.”

Chad Lundberg

Vice President, Viking Business Unit, Baytex Energy Corp.

“Every session there was a particular learning to take away and the discussions it generated in the group have been invaluable.”

“Truly Inspiring! I needed this!”

Mariana B.

Coaching Client

“The tools you learn help you figure out what mental resilience is and provides you with a path to achieve that.”

Alicia P.

Coaching Client

“So much energy – especially on a Zoom presentation!”

Lisa Salazar

Senior Digital Marketing Manager, Norton Rose Fulbright


CBT Checklist - Ipad

FREE! Download The Resilience Toolbox Checklist

10 Immediately Actionable Steps to Increase Your Mental Resilience Today!