EXECUTIVE COACHING

Kevin's coaching focuses on leadership development, empathy, and emotional resilience, in our learning strategies and approach to develop leaders to their full potential.

We work with clients on a 1:1 basis, and customize our programs to meet their unique needs and work towards overcoming their specific challenges.

You can find a high level overview of some of the key components which are incorporated into our coaching, but we strongly encourage you to reach out for a more personalized experience and solution.

Group coaching can also be facilitated for those who prefer a community setting.


THE COACHING RESILIENCE EQUATION


COACHING COMPONENTS

Create Belief: How to strategically create belief that will shift your mindset internally so you can attack each day with confidence.
  • Three simple writing techniques that will help you find clarity so that you can focus
  • Assemble resources that will provide quick support so that you have the tools you need to be resilient
  • Identify leaders that will inspire you to believe in yourself

Mental Conditioning: How to make resilience tangible and provide you with tools you need to achieve your goals daily.
  • Set goals that will give you direction to help pull you out of bed
  • Create resources that provide daily inspiration to condition your mind for resilience
  • Identify patterns to eliminate destructive behavior and put you in control of your decisions

Self Care: How to manage your energy that fuels your body so you can focus mentally, be effective and avoid fatigue.
  • Tactical steps that will help identify triggers so that you make healthy choices
  • A simple framework to develop routines that will help you get the rest you need
  • Scheduling strategies to create space in your calendar so that you prioritize your health

Considering Coaching?

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CBT Checklist - Ipad

FREE! Download The Resilience Toolbox Checklist

10 Immediately Actionable Steps to Increase Your Mental Resilience Today!

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