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  • What to focus on so that you have control over your situation and learn how to respond versus react
  • The one mental shift that will help you release tension before challenges arise so that you can be at peace with external events
  • The most imporant key that determines if you will give up or decide to keep going so that you become resilient in your life journey
  • How to create a vision for the future that will inspire you every morning to help you start your day with energy
  • What to say to yourself when you want to quit so that you choose to step up and create the results you want in your life
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