October 4, 2022

Stop running away from your problems.

The longer you let problems live on, the longer they are going to take to resolve.

The sooner you display courage and face your problems head-on, the sooner your confidence will grow and the sooner your problem will be resolved…

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September 27, 2022

If you’re feeling trapped in the vicious and self-inflicted cycle of pushing yourself beyond the point of exhaustion, just to satisfy the demands of the current toxic work environment, you’re not alone. The culture of overworking yourself to the brink, with long hours as a mark of success isn’t okay – or necessary.

The bottom line is that balance is achievable, we just have to ensure we actively pursue it…

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September 20, 2022

As the summer season comes to an end, work returns to business as usual, and kids head back to school, we’re suddenly faced with the reality of settling back into a routine. For many of us, regaining focus and prioritizing responsibilities that might have fallen off over the summer can be daunting, but there are ways to make it easier.

So, as we return to our routines after taking some time off, I want to share with you five tips to quickly recover, regroup and recharge as you return to work…

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September 13, 2022

Authentic leadership isn’t limited to the workplace – it’s present in all areas of our lives, and is demonstrated through both our large and small gestures. Leadership also isn’t necessarily limited to managing a group of people. A lack of direct reporting does not disqualify any individual from being highly regarded as a leader among their office peers, because true leadership (regardless of the environment) is rooted in so much more…

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September 6, 2022

When I was suicidal I had to battle some very difficult thoughts. There were demons inside, but I knew I could overcome them. What I said to myself was…

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