This summer I decided to begin trying to document my life, GaryVee style. I hired a media team to work with me, follow me around, capture the day to day operations of the business and see what else we could come up with. We produced episode one, one week late, but we got it done!

Mental health among high performance athletes has been a crux for many people for some time now. Personally, I went through a period of severe depression post Sochi 2014, at one point feeling suicidal before I came across an email from Game Plan de Match. Dubbed “Canada’s Total Athlete Wellness Program”, Game Plan de Match

It’s so easy to blame others in life when things aren’t going right, whether it’s in your day-to-day life or in the work environment, there are things that are going to constantly come up, every single day, no matter what. From a small problem; where someone’s maybe not giving you the attention that you deserve,

I get asked all the time when I was in rehab, “what were some of the things that I did to stay positive?” Ironically at that point in my life, reading was not something that I ever really cared for or did at all, but given that I had so much time to just sit

So how do you recover from burnout? It’s so easy to get caught up in a cycle where you just continuously have work to do. There’s just never a break. And you feel like there’s never a break coming. How do you stop yourself from getting burnt out? And if you are burnt out, how