Learning to drive a car. Finishing school. Writing your first book and, starting a small business. And often my impatience gets in the way. It’s the stress of running a business that soooo many people experience. I find I want solution – now! – and get frustrated and anxious when I’m forced to slow down.

Success takes time. We all know that. However, I still get caught up in thinking that things will happen overnight. And the truth is…success takes time.  The 10,000 hour rule states that success is simply the fruit of hours and hours…and hours of labour. Popularized in Malcolm Galdwell’s best-seller The Tipping Point, the 10,000 hour

Are you on top of your game? As an employee? As an entrepreneur? As a Mom, a Dad? My plate is always full and I have to fight to stay on top of work, life, health, happiness and optimism. Between my speaking engagements and getting The Sledge Hockey Experience off the ground – while still

“I cried because I had no shoes until I met a man who had no feet”― Helen Keller Can you imagine your life without feet? Most people would cringe at the thought! Whether it was your feet, an arm, your thumb… it doesn’t matter as much. There is a certain fear that goes with losing one’s

“I’ve got everything I need and I’m still not happy. What’s wrong with me?” Have you ever asked yourself that question? Me too. Which sounds funny coming from a paraplegic. But it’s true! I can do a mental inventory of my life at any given moment – dream job as a motivational speaker, Paralympic medal