This summer I decided to take a huge leap and try to document my life and business Gary Vaynerchuk style. I have been dreaming about having a media team for years but never quite knew how, or had the dollars. I have done quite a lot through my own Instagram and Facebook page. I’m “very

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This summer I decided to begin trying to document my life, GaryVee style. I hired a media team to work with me, follow me around, capture the day to day operations of the business and see what else we could come up with. We produced episode one, one week late, but we got it done!

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Mental health among high performance athletes has been a crux for many people for some time now. Personally, I went through a period of severe depression post Sochi 2014, at one point feeling suicidal before I came across an email from Game Plan de Match. Dubbed “Canada’s Total Athlete Wellness Program”, Game Plan de Match

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It’s so easy to blame others in life when things aren’t going right, whether it’s in your day-to-day life or in the work environment, there are things that are going to constantly come up, every single day, no matter what. From a small problem; where someone’s maybe not giving you the attention that you deserve,

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Stop running away from your problems. There’s so many of you who just want to run away as soon as a problem comes your way. Trust me – you need to stick around. The problem with running away, is that the problem doesn’t go away. It’s an escape and you can say “I don’t want

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